Introduction

Definition and Importance of Wellbeing for Primary-Age Children

The Australian Student Wellbeing Framework

The Role of Resilience, Confidence, and Mindfulness in Student Development

Identifying Common Challenges Faced by Upper Primary Students

Reflection Question

Reference List for Module 1

Introduction

What Resilience Looks Like in Upper Primary-Age Students

Teach a Growth Mindset

Incorporating Problem-Solving Activities

Encourage Positive Peer Relationships

Use Role-Playing to Teach Coping Skills

Reflection Question

Reference List for Module 2

Introduction

Importance of Self-Esteem and Its Impact on Learning

Techniques for Promoting Positive Self-Talk

Setting Realistic Goals and Celebrating Small Wins

Classroom Activity – Confidence Boosting Routine

Scenario Based Activity

Reference List for Module 3

Introduction

Benefits of Mindfulness

Simple Mindfulness Exercises

Incorporating Mindfulness Into the Daily Schedule

Introducing Mindfulness to Students

Parental Involvement in Mindfulness

Reflection Question

Reference List for Module 4

Introduction

Integrating Resilience, Confidence, and Mindfulness Strategies

Measuring the Impact of Wellbeing Strategies

Creating a Weekly Wellbeing Plan

Teacher Activity – Develop your Wellbeing Action Plan

Reflection Questions

Reference List for Module 5

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