Learning Areas
Teaching Standards
General Description
Research informs practice when it comes to student wellbeing but what about teacher wellbeing? Access the teacher wellbeing blueprint to build a plan for yourself or the whole school.
Audience
Any teacher who is struggling with their energy, time or workload.
Available Delivery Formats
Format Description
24/7 lifetime course access
IMPORTANT INFORMATION:
- If you have a TTA subscription or membership please ignore the pricing when enrolling. Rest assured if your school has a subscription you will not be charged and for Memberships, your invoice will be adjusted accordingly to reflect your discount.
- If you have no subscription or membership but you are interested in placing a bulk discounted order for a team of teachers see the ONLINE TEAM tab above.
- For more details on our Unlimited Online Subscription packages Click here .
- Money-Back Guarantee – If you complete less than 25% of an online course and aren’t impressed, simply visit tta.edu/go/refund to let us know what happened, and we will cancel your enrolment and provide a full refund.
Teaching Standards
3.6.2 Proficient Level – Evaluate and improve teaching programs
4.1.2 Proficient Level – Support student participation
4.4.2 Proficient Level – Maintain student safety
Are you in NSW? If so, this is relevant for you
Completing this course will contribute 6 hours of NSW Education Standards Authority (NESA) Registered PD addressing 3.6.2, 4.1.2 & 4.4.2 from the Australian Professional Standards for Teachers towards maintaining Proficient Teacher Accreditation in NSW.
This course contributes to 5.0 professional development hours.
Occurrences
Sessions
1. Why teacher wellbeing?
1 hour
I don’t need to tell you that teaching is stressful. From admin to parents, meetings and students who lack motivation, you are not alone. Together we unpack the research on teacher stress and the impact this is having on your body and brain. We define wellbeing though a positive psychology lens and reflect on the factors that have both a positive and negative impact on our wellbeing.
2. Self-awareness with mindfulness
1 hour
Now that we have identified the wellbeing continuum from stress to flourishing, we take a moment to understanding and practice mindfulness. We explore current evidence based programs that exist to develop mindfulness and the research neuroscience that supports this.
3. The role of emotions at work
1 hour
Teaching is an emotional vocation but do we really understand the role our emotions play at work? Here we learn how positive emotions can broaden our perspective and build resilience through the work of Barbara Fredrickson. We also explore strategies by Salovey and Mayer in the field of emotional intelligence to better manage emotions on a daily basis
4. Tracking the good stuff
1 hour
As teachers we are always busy, however how often do we stop to celebrate all we have achieved? Here we do an audit of your busyness to track the good stuff as a way to reflect on where you are spending your time and energy.
5. Spotting strengths
1 hour
We are well aware of the unique individual strengths of our students as we plan ways to help them embrace these gifts, yet what are your strengths or those of your colleagues? Here we identify our top 5 character strengths that form the foundation of positive psychology. By knowing these strengths and planning ways to use them, we support ourselves in moving towards greater job satisfaction and wellbeing.
6. Building your wellbeing plan
1 hour
In this final session, we review the course and map our learnings to Martin Seligman’s PERMA model. This world recognised framework forms the beginning of your evidence-based teacher wellbeing plan where you leave with either your own personal wellbeing plan, or a plan for your whole school. Reference is also made to the NSW DEC Wellbeing Framework.
User Rating
4.7Latest Reviews
Please note the feedback listed here is unfiltered, and includes all comments and ratings collected.
The Teacher Wellbeing Toolkit - Daniela Falecki
02/09/2019
This course is super relevant and has been my favourite course I have completed so far.
The Teacher Wellbeing Toolkit - Daniela Falecki
02/09/2019
Very relevant to teaching! Excellent course with relevant material and activities that can be incorporated directly into teaching practices.
The Teacher Wellbeing Toolkit - Daniela Falecki
02/09/2019
Great course- extremely relevant!
The Teacher Wellbeing Toolkit - Daniela Falecki
02/09/2019
Excellent
The Teacher Wellbeing Toolkit - Daniela Falecki
02/09/2019
I found all of the information in the course relevant and easy to follow.
The Teacher Wellbeing Toolkit - Daniela Falecki
01/08/2019
I loved it
The Teacher Wellbeing Toolkit - Daniela Falecki
01/08/2019
I learnt lots and all the materials provided were relevent.
The Teacher Wellbeing Toolkit - Daniela Falecki
01/08/2019
Good – especially being remote, however clunky.
The Teacher Wellbeing Toolkit - Daniela Falecki
01/08/2019
Outstanding This was an outstanding course. It shows how important teacher wellbeing is and how to cultivate it. The course is easily applicable to our work as teachers rather than just being theory based. The presentation of this course is engaging and I can’t wait to share the knowledge I have gained from this course. - Annelise Dixon -
The Teacher Wellbeing Toolkit - Daniela Falecki
01/08/2019
Excellent, well-paced
The Teacher Wellbeing Toolkit - Daniela Falecki
01/08/2019
very informative
The Teacher Wellbeing Toolkit - Daniela Falecki
01/08/2019
It was fine. Well presented.
The Teacher Wellbeing Toolkit - Daniela Falecki
01/08/2019
the course was very relevant and the videos and activities were engaging and interesting
The Teacher Wellbeing Toolkit - Daniela Falecki
01/08/2019
Very relevant to teaching. Quality content, much of which can be explored in greater detail if desired
The Teacher Wellbeing Toolkit - Daniela Falecki
01/08/2019
I have found this course to be exactly what I needed at this point in my life and career. This course exceeded my expectations, giving my plenty of tools to improve my life in general and hence those around me. - Michael Chipperfield – Kingscliff High
The Teacher Wellbeing Toolkit - Daniela Falecki
01/08/2019
This course was extremely relevant to me and the course content was extremely helpful.
The Teacher Wellbeing Toolkit - Daniela Falecki
01/08/2019
Good content, much of which was surprisingly relevant.
The Teacher Wellbeing Toolkit - Daniela Falecki
01/08/2019
The materials were fantastic and I loved the combination of ideas and resources.
The Teacher Wellbeing Toolkit - Daniela Falecki
22/12/2018
This course was excellent. It provided me with more in depth information about aspects of well being I was already aware of. It provided me with information and encouraged me to consider my own thoughts.
The Teacher Wellbeing Toolkit - Daniela Falecki
22/12/2018
This has been a very helpful course with incredible research and practical activities I feel like I can take on!
About the team
Daniela Falecki
Creator
Daniela Falecki is known as the “keep-it-real” teacher who specialises in Positive Psychology. Her passionate and practical approach makes her a sought after speaker in schools because she knows what it is like. Sharing stories from her 20 years of experience in schools, her insights are practical, realistic and evidence based. Daniela also lectures at Western Sydney University, is a Senior Associate for Dr Suzy Green & the Positivity Institute, and is the developer of many BOSTES accredited mentoring and coaching programs for teachers. Daniela has been the NSW Manager for the Outdoor Education Group, program developer for International College of Wellness Coaches and is a member of the ICF (International Coaching Federation). She has completed a Masters in Education (Leadership), a Bachelor of Education (Physical & Health Education), a Diploma in Rudolf Steiner Education, a Life Coaching Certificate (Life Coaching Academy) is a Master Neuro Linguistic Programming practitioner and was voted Lecturer of the Year 2014 at Western Sydney University.