The path to peak performance

Steve Brophy
Peak performance, Wellbeing, Flow and Coaching
Want laser focus, increased productivity, enhanced creativity, supportive habits and your best version to show up every day? Then this course is for you.
Target Audience
For school leaders of all levels For teachers For administration staff For students
4 reviews

Learning Areas

Teaching Standards

General Description

Want laser focus, increased productivity, enhanced creativity, supportive habits and your best version to show up every day? Of course, you do. The great news is that our bodies are designed and primed to do this. The state where we feel our best and perform our best is an optimal state of functioning called Flow. Flow leads to massive increases in creativity, productivity, learning and wellbeing and is a hackable state. Learn techniques from cutting-edge science and organisations that are helping people all over the world achieve their optimal state of performance


For school leaders of all levels
For teachers
For administration staff
For students

Available Delivery Formats

Format Description

Course Access - This course is available 24/7. Begin the course when it suits you. After completing the course you will still have ongoing access to review content.

Important information for schools with" TTA School Membership" or "Unlimited Online School Subscription" Please ignore the listed prices. The correct discounts will be applied to all enrolments. Make sure to select your school to pay for you.

Did you know that this course can cost your school a lot less? TTA offers a range of Membership and Subscription options to suit every school - Click here to learn more

Are you interested in purchasing this course for a team of teachers? - See the ‘WHOLE SCHOOL ONLINE’ tab above

Money Back Guarantee - If you complete less than 25% of an online course and aren’t impressed, simply visit to let us know what happened, and we will cancel your enrolment and provide a full refund.

Teaching Standards
6.1.2 Proficient Level – Identify and plan professional learning needs
6.2.2 Proficient Level – Engage in professional learning and improve practice
Are you in NSW? If so, this is relevant for you
Completing this course will contribute 3.5 hours of NESA Registered PD addressing 6.1.2 & 6.2.2 from the Australian Professional Standards for Teachers towards maintaining Proficient Teacher Accreditation in NSW.

This course contributes to 3.5 professional development hours.


  Start Date Location Availability Price    
Enrol Now Now Online Places available $135 + GST Enrol Now


Understand the science of flow

30 minutes

Learn the neuroscience of how flow occurs in the brain, the nine dispositions of flow and the STER mode

Develop your flow baseline

30 minutes

Create a starting point for your flow journey by assessing where you currently are at. Get the building blocks right first (i.e. sleep, diet, exercise, etc...) and create a solid foundation for your success.

Flow follows focus

30 minutes

Learn the science of how our brains focus and discover strategies to help you develop your capacity for deep work and laser focus.

Finding your flow channel

30 minutes

Learn how to find the right skill to challenge balance. Find the sweet spot of stress (eustress) and use this to stretch your capacity to grow.

Expressing your highest version every day

30 minutes

Excellence is how we show up every day. Develop daily habits that will assist your capacity to drop into flow.

Rest like a champion

30 minutes

Stress plus rest = growth. To grow as a learner, leader, teacher, we must learn to rest as well as we stress.

Putting it all together

30 minutes

Learn how to make flow an integral and consistent part of your daily experience.

No Reviews

There are no reviews of this format at this time.

About the team

Steve Brophy


Steve is a highly effective, passionate and innovative educator with extensive experience both locally and internationally in K-12 schools. In his current role as the Director of ICT & eLearning at Ivanhoe Grammar School, Steve is responsible for the digital strategy development of the school. As a teacher, he is incredibly passionate about learner development and the power of technology to enable learners to take the reins of their own learning. He has been widely recognised for innovation in education, having been named a Microsoft Innovative Educator Expert in 2016 and an Apple Distinguished Educator in 2017. In 2017, Steve was the recipient of the Digital Learning and Teaching Victoria Outstanding Leader of the year award.
Steve is dedicated to sharing and amplifying the great work of other educators and does this through his work as the co-host of the TeachTechPlay webshow, organiser of the TeachTechPlay conference and co-host of the Design and Play podcast. Steve writes regularly for Education Today, blogs at and tweets from @stevebrophy3 and @designandplay.

Steve is also the Director of Thrive Capacity, a coaching consultancy that assists individuals and organisations achieve peak performance through flow. For more information, check out